Feel The Pain

Exercise Today:

Walk Away The Pounds~ 30 mins/2 miles (242 calories burned)
Wii My Fitness Coach~ 30 mins (140 calories burned)
Food Tracked Jan 15th

Today felt so short. Poof its gone. I did really great today (once again woohoo for me).

I am in such pain today.It is like all my muscles are screaming at me. Like hello we are used to not being used what do you think you are doing? lol It hurts bad. It is funny because during the workout I will be like omg I am gonna die. Then right afterwards I am fine. But by the time night hits my legs and arms are just killing me from it. But they will get used to it! 

I am working on those distractions. Always easier said then done. But I can't expect to change over night. But I got in two different work outs today and it felt great. I did Walk Away the Pounds after breakfast. I was only planning on doing one mile but I stuck and did 2! Then after lunch I did Wii My Fitness Coach. I realized that it is alot easier for me to slack off and not stay in rhythm with the WATP dvd when I am just walking. So that might be why I don't feel it as much as I do with the Fitness Coach.

Food wise I did good too as far as not over eating. But kindof scrambling at the end of the night to find calories to up it. I had a smoothie for breakfast then the left over mac & cheese with veggies/chicken for lunch then a huge salad for dinner but a salad is just not alot of calories even with chicken, dressing & croutons.

I need to work on my shopping alittle bit better. It is so tough to plan ahead and make sure food gets used and not wasted. Veggies/fruits and bread go bad so quick.Ofcourse it is hard as well because I buy stuff thinking it is for DH & myself and then he doesn't touch it lol

Tomorrow is weigh in day! Wish me luck. I feel good about it. I KNOW I lost something. It is funny the whole time I was just thinking today- Last chance workout from biggest loser lol