Exercise Today:
Wii My Fitness Coach~ 30 mins (144 calories burned)Wii Fit Free Step~ 30 mins (116 calories burned)
Food Tracked: Jan 14th
I am doing really good. I love how this path makes me feel. I haven't lost weight yet. No big changes out on the front but still the progress I have made has me on cloud 9.
I have energy! I have hope! I have courage and inner strength! I feel like this strong beautiful woman just screaming on a top of the mountain to get out of my way because here I come! I can take on the world and do anything!
So yeah I feel good :)
But at the same time I need to really refocus. I am carving out a path here but it is kindof sloppy. And I am no good on a sloppy path. I need that firm foundation so I make less slip ups.
Like I blogged about before I plan to work out after breakfast then don't get around to it until like 7pm. I then feel rushed and trying to get everything in. It is just going to lead to bad stuff. So I need to tighten up my plans and schedule there.
But I am still working out everyday yay me :)
Today I ended up using the Wii Fit Free step and switching through the channels trying to find something to watch while I did it. Put it on the food network- Diners, Drive ins, and Dives was on lol. I got a good laugh at that. It felt so funny watching food network while working out like I could totally imagine that it made me seem kindof sick in a way.
Food I am doing better but kindof on accident. I started messing up last week and then this week noticed I was sticking to my lowest calories possible. While working out that isn't so good everyday. But then I mess up and eat something I shouldn't really and it puts me at a normal range. idk... I think it all goes back to that sloppy path again. I just need to kindof define my path alittle bit better and all will be well.
Tonight for dinner I made a box of kraft mac & cheese deluxe but added a ton of veggies and chicken. It was sooo amazing. And so filling with all that extra stuff in it.
Besides that it was a kindof crazy crazy day. I have birds & cats. Never had a problem until today. Kitty bit down on the birds tail feathers that were sticking outside the bars of the cage. Bird is thankfully ok. But ugh made me so angry. Then my other cat has begun to get the habit of jumping onto the stove. Tried the other day while I was cooking and scared me. Then tonight jumped up there and helped him to some of the mac & cheese. It scares me alot since it is so dangerous.
I yelled at my DH & said no more people food for them.
bad kitties....



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