I haven't weighed in for quite a while (october) and ofcourse I was afraid of that mean scale lol but I actually am down a whole pound so yay!
The funny thing is though that as I went around and updated my new weight on the sites I am on and my tickers, I noticed something just far too lovely. 22 lbs lost 44 more to go. (technically it is 21.2 & 44.8 but the one site doesn't count the half pounds it rounds up lol)
It hit me like a brick. Full stop. Big WOW moment. I have lost 1/3. If I do this two more times that is it= GOAL!
I have lost 20lbs. I did that and no one can ever take that from me. It took some time and effort. It felt like I was going through hell some days. I tripped and fell and got back up to trip some more. But I did it. And not once but twice! Because I lost 20lbs then gained it back then lost it again. Even if right this second I gained it all back. I still lost it before- I did that. Ihad have that strength, courage, willpower and focus to do it. So much self doubt & fear and there it is proof that can stand up against anything that I am stronger then I think I am.
I can find a million reasons to tell myself how this is impossible and how I can not do it. But umm HELLO I can do it. I did do it. I just want to frame that on my wall in huge letters- 22 lbs lost 44 more to go & every single moment I want to give up just look at it and be like nope girl you can do it.
It is funny how such little things can be the biggest most meaninful wow moments.
I want to shout it from rooftops. I am so happy I can not stop smiling.
Life is good. I am horribly sick but I actually still feel good. I am still reading the spark book. Fitting in bits of reading here and there. I love it. I really can not recommend it enough. It is giving me such wonderful inspiration.
One of the things I am reading right now is how it is the little things and that small accomplishments add up. It is like you want to take on the whole mountain and if you don't you are a failure when really every single hill you cross gets you closer and you still did and it is meaningful and something. Far better then sitting and doing nothing.
The funny thing is though that as I went around and updated my new weight on the sites I am on and my tickers, I noticed something just far too lovely. 22 lbs lost 44 more to go. (technically it is 21.2 & 44.8 but the one site doesn't count the half pounds it rounds up lol)
It hit me like a brick. Full stop. Big WOW moment. I have lost 1/3. If I do this two more times that is it= GOAL!
I have lost 20lbs. I did that and no one can ever take that from me. It took some time and effort. It felt like I was going through hell some days. I tripped and fell and got back up to trip some more. But I did it. And not once but twice! Because I lost 20lbs then gained it back then lost it again. Even if right this second I gained it all back. I still lost it before- I did that. I
I can find a million reasons to tell myself how this is impossible and how I can not do it. But umm HELLO I can do it. I did do it. I just want to frame that on my wall in huge letters- 22 lbs lost 44 more to go & every single moment I want to give up just look at it and be like nope girl you can do it.
It is funny how such little things can be the biggest most meaninful wow moments.
I want to shout it from rooftops. I am so happy I can not stop smiling.
Life is good. I am horribly sick but I actually still feel good. I am still reading the spark book. Fitting in bits of reading here and there. I love it. I really can not recommend it enough. It is giving me such wonderful inspiration.
One of the things I am reading right now is how it is the little things and that small accomplishments add up. It is like you want to take on the whole mountain and if you don't you are a failure when really every single hill you cross gets you closer and you still did and it is meaningful and something. Far better then sitting and doing nothing.
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