My inner Amazon

In my last post I wrote about losing my inner amazon. How she was hidden deep down inside me, still there but lost to me. I think today I have begun to set her free once again.

My daily tarot card was once again... the Queen of Swords. This card is taunting me. Showing me the reflecting I try to hide from. Out of my last 5 daily tarot pulls 3 of them have been the Queen of Swords...& to be clear I do shuffle my deck and then split it into three piles to cut. lol

I think she represents my Amazon. Powerful, strong, independent woman. I need to channel that energy.

I have been wanting to go down to the park near my house & I said I would wednesday, then thursday then friday. Each day filled with excuses to stop myself from actually doing it.

Today though I got up and I did it and it felt good :)

The park is I am going to guess 30-40 mins walk away. I wasn't paying attention so I am not fully sure. It is not that nice of a park lol. It is small but does have a small lake that it says has a path that is .75 miles around it but there isnt actually a path all the way around it so idk. It is not very lovely or looks taken care of. Maybe when the weather is nicer and the trees are green it will be better. And there are train tracks right smack next to it so that kindof ruins the peacefulness. But I will take what I can get.

I think I will start walking once again and head there for my walks.

With that in mind I am also updating my healthy wellness plan!

I found online this diabetes 8 week challenge. I am starting tomorrow on sunday. For my first week I need to do 3 days of 15 min strength workout & 3 10 min cardio workouts.

Sunday- cardio walk
Monday- Strength
Tuesday- cardio walk
Wed- Strength walk
Thurs- cardio at home
Fri- strength
Sat- rest