Day #2...So two days in on my new routine and plan and both days I have screwed up. sigh...this is NOT a good start.
I am disappointed in myself but I am still trying to stay positive and see all the good things I am doing. I am not completely screwing up. And I can improve and do better. Just have to take one day at a time.
So this morning I overslept by 3 hours, yuck! I slept pretty bad & woke up at 4am too hot and had a rough time getting back to sleep. Then I woke up to shut off the alarm but felt so tired and then apparently my husband was up and in the shower. And it put me in a mood I guess. I assumed he would have already left by then so it was kindof weird. And while it would have shifted my schedule back alittle bit there was no reason for me not to get up. I just didn't :(
Waking up late really messed up my whole day. I ate breakfast late then lunch late. But on the positive I did get some house work done, some candles done and took some candle pics that I am happy with.
Diet wise I did ok. Not great but within my range.
I made oatmeal last night and heated it up this morning. I added pomegranates & almonds & it was delish! I even felt super creative because I thought of adding them on my own. I actually never even had a pomegranate before, it was good but wow very very sweet.
For fitness I am kindof feeling a bit lost. Today was my strength day and I did some stuff with my dumbbells & spent alot of time looking on spark.com for stuff to do but went away feeling still pretty lost. I need a simple strength workout that I can do in my bedroom, because when we get our roommate I don't want to workout in the living room where someone can see me lol. So that means no videos.
I am trying to remind myself that this is not some overnight, wave a magic wand and I just do everything perfectly. I am making huge changes, trying to create new habits. It is going to not happen overnight or in a couple days or even weeks. I will need to learn how to make this work even on bad days.
But I know I will get better at it all. Tomorrow will be a brand new day.
I am disappointed in myself but I am still trying to stay positive and see all the good things I am doing. I am not completely screwing up. And I can improve and do better. Just have to take one day at a time.
So this morning I overslept by 3 hours, yuck! I slept pretty bad & woke up at 4am too hot and had a rough time getting back to sleep. Then I woke up to shut off the alarm but felt so tired and then apparently my husband was up and in the shower. And it put me in a mood I guess. I assumed he would have already left by then so it was kindof weird. And while it would have shifted my schedule back alittle bit there was no reason for me not to get up. I just didn't :(
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| Pomegranate & Almond Oatmeal |
Waking up late really messed up my whole day. I ate breakfast late then lunch late. But on the positive I did get some house work done, some candles done and took some candle pics that I am happy with.
Diet wise I did ok. Not great but within my range.
I made oatmeal last night and heated it up this morning. I added pomegranates & almonds & it was delish! I even felt super creative because I thought of adding them on my own. I actually never even had a pomegranate before, it was good but wow very very sweet.
For fitness I am kindof feeling a bit lost. Today was my strength day and I did some stuff with my dumbbells & spent alot of time looking on spark.com for stuff to do but went away feeling still pretty lost. I need a simple strength workout that I can do in my bedroom, because when we get our roommate I don't want to workout in the living room where someone can see me lol. So that means no videos.
I am trying to remind myself that this is not some overnight, wave a magic wand and I just do everything perfectly. I am making huge changes, trying to create new habits. It is going to not happen overnight or in a couple days or even weeks. I will need to learn how to make this work even on bad days.
But I know I will get better at it all. Tomorrow will be a brand new day.
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